Poppy Jamie on the On-Set Breakdown That Led to Her Hospitalization — and a Breakthrough: 'I Was Unrecognizable to Myself''
While living her life in the spotlight with her best friend, Poppy Jamie eventually felt extremely overwhelmed by the pressure. While on set for a short film, Poppy had a mental breakdown while on set that made her reevaluate her life. She took this as an opportunity to inspire others who struggle with their mental health. Rather than trying to be perfect for the public eye, Poppy now focuses on being happy. In this new stage of her life, she wrote her book "Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself From Anxiety" which follows her journey as a mental health influencer and the research she collected from mental health experts on living a peaceful, perfectionless life. Check out the full article to learn more about Poppy's story.